Celebrating Healthy Heart Month...

Truly one of our more eclectic nights!

Blue Angel Cafe has $7.99 pasta night every Wednesday, so dinner was delicious and a deal.
I brought dessert- the Scrabble Chocolate Edition.
With 32 letters and a chocolate 'trophy' it's a short and sweet game!
I think this is the first time that I've been in a hurry for a Scrabble game to end.  I wanted to eat chocolate!  By the looks of it, we all did.
We then attended the very informative Barton Health's lecture: Cardiovascular Adaptations of High Altitude Living with David Young, MD.  We learned about normal physiologic changes; effects of sleep disorder breathing; the effects on blood pressure and what we can do to stay healthy.  We also learned a great deal about the importance of acclimating to the elevation which we plan to share with all our visitors.  Consider yourself warned!

posted under |

0 comments:

Post a Comment

Newer Post Older Post Home

Get new Blog Posts to your inbox. Just enter name and email below.

 

We respect your email privacy

Blog Archive


Recent Comments