On one of our coldest days of summer (air temp-57.7 °F, water temp-64.9 °F), Cyndy and I braved the elements and started paddling!
Offered through LTCC's Connect Community Education: This workshop will introduce women to the amazing sport of stand-up paddle boarding! The workshop will cover board positioning/balance, efficient paddle stroke techniques, and paddle board maneuvering. Participants will benefit from strengthening their body and core, while developing balance and building endurance. Make Tuesday evenings ladies’ night on the lake!
It was peaceful and the air was filled with campfire scents. Pretty dang awesome!
I'm certain to be feeling some special muscle ache tomorrow, but for now I'm just feeling happy.
posted under |
1 comments:
Looks like a fun time, but such chilly weather!
Post a Comment